Hot soup vegetables garlic Lekkerbek (Gastronome)!

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Heat the oven to 160 Degrees / 1,5 hours.


Soup vegetables (1 Bag á 350 gr)
1 Onion
1 Lekkerbek (Gastronome)
a bit chilli powder
1 Garlic (sliced)
Soya sauce / Ketjap

Aatos Beck © 18-08-2012

More photo’s will be added shortly

Curry Salmon Vegetable dish with Curry Herring Salad!

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500 gr Salmon
200 gr Soup- vegetables
Fish spices (without salt)
A bit of Persil
Chilli powder
2 tbl. sp. Soya sauce

1/2 can of Curry Herring

Bon Appetit!

Aatos Beck © 05-04-2012